domingo, 16 de março de 2014

A fim de fazer esta viagem

Foto: Instead of putting so much effort toward understanding, changing, healing, or transforming our sadness, our grief, our rage, and our loneliness, what if we were to fully commit to it? As a sacred (though sometimes disturbing) ally on the path of awakening? 

Perhaps the actual suffering we experience arises not from the mere presence of these energies, but from our abandonment of them – and from an unquestioned belief in the conclusion that their presence means there is a problem, a mistake has been made, we are fundamentally flawed, and somehow we have failed (yet again, this time as a spiritual person). 

Please consider no longer postponing your life – of freedom, love, openness, and connection – waiting until some time when you are "healed," changed, transformed, or awakened. Or everything has lined up according to your hopes, dreams, and fantasies. In just one radiant moment, you may discover that freedom is always, already here, and found right in the core of the commitment to your experience, exactly as it is.  

It is exhausting to abandon ourselves and the preciousness of our somatic-emotional reality. Rest your weary heart and mind and offer a sanctuary of space and of love for all of you to be held and embraced. Nothing has gone wrong, you are not broken. Stay close to your vulnerability as doing so is the golden doorway to your aliveness and freedom. 

To the degree you are able to do this for yourself, you will naturally be that loving space for others to do the same. This is how you will help this world. 

Photo by Mark Soller -

Excerpted from A Healing Space blog - Soller
A fim de fazer esta viagem de abrir o seu coração , a auto- bondade radical deve tornar-se o seu novo objeto de meditação. Se a tristeza vem , se a vergonha parece , se a solidão chega, se desespere se trava dentro , a prática segurando essas peças há muito tempo perdido de si mesmo em um ambiente de espaço livre . Nada deu errado , você não está quebrado, e nenhum erro foi cometido . Por favor, fique por perto. Meu Deus, há tanta graça dentro do seu corpo .Foto: In order to enter
the secret realm
of the heart,
radical self-kindness
must become
your new object
of meditation. 

When sadness comes,
when shame appears,
when loneliness arrives,
and when despair
rages within,
practice holding
these primordial companions
in an environment
of loving awareness.

See that these
abandoned ones
have appeared
as emissaries of grace—
not to destroy, distract,
or work against you—
but to reveal
your wholeness,
and to unfold
the golden journey
of integration within.  

While it may appear otherwise,
life is always on your side.
And the beloved is working
at all times
to reveal to you
your essential nature

Photo by Mit Jakobal - Jakobal
 Open, amigo, para a possibilidade de que seu mundo somático - emocional é um campo de sabedoria, vim a este mundo não para ser curado, transformado , mudado, ou interpretada, mas para que você possa , finalmente, dançar com ele como você faria com o seu mais doce, mais amante do concurso. Dar tudo para saber o que você é , por que é tão precioso. Por favor, não te detenhas , pois este lugar cansado precisa de você.Foto: The experience of aloneness is one that is very misunderstood in our world. But it comes to purify, to burn away everything that is less than whole within us. It comes revealing the holy truth that despite our profound connection with others, this journey is for us to make alone. 

Paradoxically, it is only when we fully embrace our aloneness that our heart connection with others and with the sacred world can be revealed in its full majesty and perfection. 

Please honor your aloneness—and hold it tenderly as your sweet lover—for it is has been placed inside you by the beloved one to draw you nearer to her. 

Photo by Andrey Balabasov Balabasov
 O amado está aqui e ela vai continuar a enviar os seus emissários em sua vida, na forma de unidade e separação, quebrado e todo, confusão e clareza, e de tristeza e alegria.

Foto: A white flower grows in the quietness.
Let your tongue become that flower.

 Cada uma das formas do amor veio para desbloquear um lugar secreto dentro de você, de modo que uma forma única de luz pode vir por meio a este mundo . Como você vai deixar de bilhões de anos de abandono de seu corpo e seus sentidos graça do milagre , uma grande queima será desencadeada em todo este amor estrelas .Foto: It is so natural to want to help others, especially when they are suffering, hurt, confused, or experiencing profound sadness. But are we willing to set aside the very deeply rooted tendencies to fix, change, transform, or heal them, even for a moment? Can we walk with them into the raging fire that is their present reality, exactly as it has been given, and stay attuned to their precious experience as it is unfolding? 

Can we dare to see the "other" so nakedly and intimately as an authentic, unique, sacred person in their own right, moving toward wholeness and integration, rather than someone who is “depressed," "anxious," "lost in their ego," or someone who has fallen apart, a total mess, stuck in traumatic response, bipolar, passive-aggressive, schizophrenic, or even insane?

Let us hold the hand of our friend and go directly into the darkness with them, if that is what love is asking, willing for our hearts to be shattered and put back together with them, over and over and over again. Let us allow the other to matter so much we cry deeply with them, we join them in their sadness, we get on their side, we do whatever we can so when they look into our eyes they feel us fully with them. Perhaps for the first time, they are actually seen by another human being, the way they organize their experience is held, and the way they make meaning of their life is contacted and shared. 

Let us join with them and with the entire phenomenal world in proclaiming that no mistake has been made, that they are not broken, flawed, or a project which needs fixing. To see together that all states of mind are utterly workable, intelligent, and that their experience, exactly as it is, is of the nature of primordial wisdom and sanity. Let us see once and for all that sadness, grief, depression, and rage are not pathology, but path. 

To the degree we are able to stay with the intensity within—cradling our own sadness, despair, hopelessness, depression, and fear—it is to this degree that we will be able to touch and hold another, setting aside the need to fix, cure, or heal them, and remain as a sanctuary of space, holding, and kindness. It is by way of this sanctuary that love is able to find safe passage in this world.
 Sim , você vai queimar até que são translúcidas , mas é dentro desta queima que seus presentes serão revelados.

fonte facebook

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